Aileen Hansen, R.N., is a Certified Yoga Instructor, registered with the national Yoga Alliance
association at the 500-hour level and has been teaching yoga since 1983.
As founder of Contemporary Yoga Inc. in 1986, one of the pioneer yoga studios in Chicago, she has
trained teachers and taught yoga to thousands of students. Over the past 26 years, she has
also established yoga programs in a wide variety of settings including hospitals, schools,
corporations, and recreational centers.
After 18 years of instructing yoga in the Chicagoland area,
Aileen relocated to Houston in 2001, where she currently
teaches. Her instruction ranges from helping adept students
improve their headstands to creating modifications for senior
citizens with medical limitations.
Being a Registered Nurse, Aileen has extensive knowledge about the
body and health. Nearly two decades of operating room and
intensive care nursing experience enhance her expertise in
fitness and wellness. Combining her skills, she speaks to various
organizations about the ancient philosophy and multifaceted
health benefits of yoga. Also a writer, Aileen
Hansen has published over 25 educational and inspirational
articles on yoga and wellness.
Aileen was initially trained to teach yoga in 1982 at the Chicago Yoga Institute,
where she served as Assistant Director. Her original yoga training was in Swami Rama's
Himalayan Institute style. After meeting Sri BKS Iyengar in l984, she studied and taught
his form of yoga for several years.
Since 1988 to the present, Aileen has been studying with Kripalu Yoga/ Amrit Yoga originator,
Gurudev Sri Amritji (Yogi Amrit Desai), an internationally renowned master, who has most significantly influenced
her teaching and personal yoga practice. She received a more recent yoga teaching certification in 2004
for Level I and Level II of Amrit Yoga. In January 2006 she traveled
on a pilgrimage to India with a group of yoga practitioners and Yogi Desai to study the
spiritual heritage of yoga.
Aileen was also initiated in Paramahansa Yogananda's Kriya Yoga in 2000 by Swami Anilananda.
Additionally, she completed a 6-year raja yoga study with Paramahansa Yogananda's organization,
the Self Realization Fellowship.
As a founding member of the Board of Directors of the Yoga Teachers Association of Houston,
she currently serves on the Advisory Board after having served as President and Secretary.
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